SCOTT ‘BAM BAM’ SULLIVAN – THE COMPLETE MUAY THAI HOME STUDY COURSE at AvaiCourse
Language: English
Delivery: Digital Download
Description
Foundational Stuff!
This volume teaches the correct way to perform all the basic techniques used in later volumes. In this volume, you will learn
How to properly throw fast and powerful punches
Where to keep hands for maximum security
Like throwing the skull rattling elbows, powerful knee strikes and bone crushing Thai kicks that made Muay Thai famous!
volume273 (3)The clinch is perhaps the most effective element of Muay Thai.
In this volume, you’ll learn how to control your opponent in a clinch and keep him from injuring you, while remaining entirely free to come back with your own barrage of elbows and knees!
Various ways to hold and control your opponent, and the basics of head control theory.
Anti-Clinch Tactics like “Amercian Style“, “Thai Snake”, “Scoop and slam“, “Elbow Sandwich“, Neck avoidance and grab counters, and more..
volume373 (1)This is where a lot of cheats and set-ups are found. Things like:
How to use defensive moves like fetlocks, bob and weaves, shoulder stops and “rock” backs
Six different ways you can create a powerful and crippling thigh kick so your opponent won’t even see this hard blow coming. (including what one renowned trainer called “the worst move in kickboxing“!)
You can employ “defensive” moves like “take the branch” that actually damage your opponent’s attacking limb.
Learn basic jab interception techniques, killer elbow knee combinations, elbow defenses and much more!
volume473 (4)Improve your technique and challenge your body by training on Thai pads. Thai pads are the “meat and potatoes” of Muay Thai training.
This is where you’ll be honing your body into a weapon with fun drills that will leave you sweaty, exhausted, and on your way to incredible stamina.
Over 25 fun, effective and intense pad Thai drills involving offensive and defensive combinations guaranteed to get you in great shape!
volume573 (5)In this volume, you’ll learn some of the best fighting drills out there, so you start getting into top-level butt-kicking form in the shortest amount of time possible.
Learn important skills producing PUNCH GLOVE Drills! Glove Punch Training simulates real-life fighting as closely as possible, and this volume will give you the drills that will take your punching, elbowing, and defensive skills to the next level!Learn cool HEAVYBAG drills. Build technique, stamina, and coordination from this carefully curated list of heavy bag workouts.
Learn other excellent drills that don’t require any equipment at all to develop your speed, footwork, and coordination.
“How to Hit a Grappler” Video to Advance Your Training Further!
“How to Hit a Grappler” Video to Advance Your Training Even Further! We’ve put together some really good stuff on how to use your Muay Thai skills to take out a grappler style fighter!
What To Do If Someone Grabs Your Kick – Having a bad guy get a hold of one of your kicks can be both embarrassing and get you into a lot of trouble. I’ll show you my favorite ways to deal with this situation!
How to handle a Grappler’s underhooks – MMA warriors and other fighters like to lock him down with this move to set up spears and slams. The striker, who doesn’t know how to fight this is “certain it will be hurting“.
How to handle a Grappler’s underhooks – MMA warriors and other fighters like to lock him down with this move to set up spears and slams. The striker, who doesn’t know how to fight this is “certain it will be hurting“.
How to Keep a Grappler From Taking You Down – Grappling style fighters obviously want to take strikers and stand up fighters to the ground. Here you’ll learn the four body parts you can use to get on your feet and expose you to your powerful counters!
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Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 0
- Assessments Self