Identifying YOUR specific needs and instructing you on overcoming potential barriers to achieving your optimal look and feel is the focus of How To Eat Move And Be Healthy. Tens of thousands of individuals have benefited from this four-step program, experiencing improvements in both appearance and well-being.
Paul Chek, an internationally renowned expert in corrective and high-performance exercise kinesiology, stress management, and holistic wellness, is the individual behind this transformative approach. For over three decades, Paul has impacted the lives of his clients, students, and their clients with his unique, integrated method of treatment and education. By addressing the body as a system and pinpointing the root cause of issues, Paul has achieved success in situations where conventional methods have consistently fallen short. The CHEK (Corrective Holistic Exercise Kinesiology) Institute and the PPS Success Mastery Coaching Program, both located in California, United States, were founded by Paul. Additionally, he hosts the widely followed podcast Living 4D with Paul Chek and has authored numerous books, articles, and blog posts.
How To Eat Move And Be Healthy with Paul Chek
VIDEO VERSION
You are unique! Each individual’s response to food, exercise, and stress is as unique as their fingerprint.
Step 1. Fill in the Questionnaires.
Step 2. Develop a Unique Eating Plan for YOU.
Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. ‘
Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine.
This will teach you how to achieve all your goals, whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle!
Salepage: Paul Chek – How To Eat Move And Be Healthy
More courses from this author: Paul Chek
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
