GINÁSTICA ARTICULARES YIDZHINDZHING SHAOLIN at AvaiCourse
Language: English
Delivery: Digital Download
Description
is a set of exercises designed to increase and coordinate the physical strength and power of the Spirit. Regular performance “Shaolin Yidzhindzhing” will gain health and inner harmony. Simple and accessible exercises at any age will help you learn to control your inner strength, release muscles and joints, stimulate blood circulation, regulate vital organs, primary and secondary channels of the human body, balance Yin and Yang.
It is known that a complex Yidzhindzhing was briefly described Bodhidharma, the founder of the Shaolin Temple, in terms of the ability of monks to exercise physical strength. Yidzhindzhing Bodhidharma was the first type of kung fu practiced by Shaolin monks.
Complex “Shaolin Yidzhindzhing” acts wuseng Shaolin monk 34th generation, Master Shi Yanbin.
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Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 0
- Assessments Self