BODHIDHARMA XI SUI JING at AvaiCourse
Language: English
Delivery: Digital Download
Description
Bodhidharma Xi Sui Jing DVD
Bodhidharma Xi Sui Jing (Tendon–Transformation and Marrow–Purification Exercise) is one of the most revered internal kungfu exercises at Songshan Shaolin Monastery. Practicing xi Bodhidharma Sui Jing cleanses and purifies not only the body but the mind by regulating and enhancing the body’s internal energy (Qi), blood, fluids and nutrients.
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Course Features
- Lectures 0
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