Reset Your Nervous System & Regulate Your Own Wellbeing With Dynamic Embodiment℠ Movement – Dr. Martha Eddy, RSMT
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Description:
Explore Dynamic EmbodimentSM Somatic Movement Therapy to regulate your nervous system and move through conflict, stress, and trauma — using body awareness and strategies like Dr. Martha Eddy’s Active Witnessing ProcessSM.
Your body and nervous system can easily become dysregulated and out of balance when chronic stress is part of your life — as it is for so many of us right now.
Whether it’s anxiety, depression, sleep difficulties, or physical aches and pains, stress can show up in many areas of life.
But you have more power than you might realize — because, right now as you read this, you possess the ability to regulate your own nervous system.
To fully embrace this innate power, you’ll first need to know how your unique nervous system works, take the time to feel it — and become clear on how it impacts your everyday behavior.
A powerful way to deeply understand and regulate your nervous system is through Dr. Martha Eddy’s Dynamic Embodiment Somatic Movement Therapy (DE-SMT).
NLP online course
So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!
Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.
More Course: NLP – HYPNOSIS – PHILOSOPHY
Outstanding Course:Gentle, Effective Somatic Practices to Move From Pain
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 0
- Assessments Yes