Reginald Ray PH.D. – Your Breathing Body Vol.1

Reginald Ray PH.D. – Your Breathing Body Vol.1

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Description

Your breath is the entrance to the universe of unlimited proportions within it. This is the premise of your Breathing Body, a two-volume breathing curriculum that is Reggie Ray’s landmark. Appropriate for everyone, from beginners to senior practitioners, Volume 1 includes 10 CDs of Tibetan Yoga, Qigong, Zen, Theravada Buddhism, and step-by-step instruction in basic practice drawn from indigenous traditions. It is Listeners are joining Legy Ray. He combines his famous scholarships with nearly 40 years of meditation practice and education to explore earth breathing, triple breathing, cell breathing, 10-point practice, and more. Reggie Ray explains that your breathing is not just about air moving in and out of your body. It’s the road to everything you need for perfect fulfillment. At Your Breathing Body, this respected teacher offers the ultimate breakthrough course of calm, safety, and exceptionally effective to transform our mental, physical, and emotional lives. To do.

In the second half of Reggie Ray’s lifelong breathing training course, Your Breathing Body, Volume 2, shows advanced practices to deepen your research into this powerful art. The 10 CDs cover organ and skull breathing, 7 portals or body centers, breathing to their natural state, and more.

Reginald A. Ray, Ph.D. Is one of the most innovative and experienced meditation teachers currently teaching in the West, based on 38 years of research and years of loneliness and group retreat practices within the Tibetan tradition. He teaches in the great Siddhachogam Trumpa, Rinpoche Dharma and Meditation pedigree. As a professor from the beginning of the University of Naropa, he is the author of Inspirational Enlightenment (Sounds True, 2008), Master of Existence (Shambhala, 2004), Immortal Truth (Shambhala, 2002), and the Secret of the Vajra World (Shambhala). .. , 2002), Indian Buddhist Saints (Oxford University, 1999), and other books.

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