Reboot Your Chakras to Ground, Invigorate & Expand Your Life – Anodea Judith, PhD
Featuring the Chakra System’s Leading Expert and Bestselling Author
Dr. Anodea Judith
A Video Training in 7 Modules Available On-Demand
Rebalancing your chakras, created by your belief system, emotions, and the collective, to enhance your immunity and optimize your overall well-being is the objective.
You have likely sensed this for some time now – the current challenges are urging us towards a fresh way of living, both individually and collectively.
The pandemic has pushed many systems, along with the individuals within them, to their breaking points…
It is not unexpected that emotions such as frustration, depression, anxiety, fear, addiction, and other behaviors in the “shadow” category have gradually emerged, obstructing the flow of our vital life energy.
Additionally, the upheaval has laid bare significant energetic imbalances – either a deficiency or excess of energy – within your chakra system…
Where can guidance be sought? How can self-healing be achieved, and the surrounding world be transformed?
Fortunately, there exists a guiding framework…
The chakra system represents a potent framework that combines the mind and body, spirit and substance, inner and outer dimensions into a comprehensive whole. It also integrates your internal world by addressing past issues, harmonizing your energy, and advancing your soul.
The sacred components of each chakra – earth, water, fire, air, sound, light, and consciousness – exist both internally and externally… providing an ideal model to awaken your inner world and synchronize it with your external reality.
In essence, the chakras offer a methodical approach to revolutionize your life.
Enroll in a course led by chakra system authority Dr. Anodea Judith and explore a gradual method – from the base to the crown – to interact with your energy body, heal your problems, and manifest your progress in the world.
With 45 years of teaching experience in this field, Anodea precisely understands what is effective (and what is not) to activate your energy centers with potency and precision.
The chakra system is grounded in the seven primary energy centers within your body, extending from the base of your spine to the crown of your head.
By aligning and activating crucial facets of your chakras, you can grant your body, mind, and spirit a revitalizing restart, attracting necessary new energies and releasing old patterns… cultivating grounding, resilience, and vitality – qualities essential in these uncertain times.
Through a profound comprehension of this intricate system and its personal relevance, you will explore techniques that can be integrated throughout your life – practices to navigate these times towards a thriving future.
The chakra system is gaining global attention as a universal structure for augmenting our life force. Across seven modules, Anodea will assist you in exploring this potent framework – and applying it directly to your life.
In this invigorating course with Anodea, you will learn about:
- How the external world impacts your chakras and how unresolved past traumas and incidents can impede optimal chakra functionality and compromise your life
- Exercises that target imbalances by heightening the life force within each chakra – through yoga, bioenergetics, and uncomplicated movements that can be practiced within minutes each day
- Diagnosing your chakras as excessive or deficient and restoring equilibrium through bioenergetic exercises that stimulate and release energy from each chakra
- Techniques to open your root pathways, establish a secure foundation, and cultivate a potent countermeasure against fear
- How the chakra system offers a direct link to your innermost essence – the vertical core that traverses you, bridging heaven and earth
- A series of sounds to purify and release each chakra
- Grounding exercises that establish a connection between your body and the earth through your legs and feet – ultimately unlocking your root pathways, strengthening your foundation, and reinforcing your life
- Balancing your emotional state enhances your access to life force, expanding your capacity for joy, aiding in maintaining equilibrium amidst challenges
- Soothing exercises for times when you need to settle and recharge, invigorating practices for moments of weariness or distraction, and more
- A week’s worth of core-strengthening physical exercises
- Techniques for harmonizing the heart chakra: expanding the chest, releasing sorrow, and mastering surrender
- How sound can be harnessed to unlock your fifth chakra, leading to enhanced communication, creativity, and increased freedom
- Methods to channel the inner light outward through all your chakras
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes