Mike Robertson – Yancy McKnight EADS 3.0 Presentation
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Description
In this 3-hour presentation, Yancy McKnight walks you through how to apply the hierarchical system at the University of Houston (and now the University of Texas).
And this is the cool thing.He does an amazing job of showing that the tier system is far more advanced than just weightlifting.
Here, Yancy shows you how to incorporate speed, agility, and coordination into your system, as well as video examples of doing everything you do.
Even if you’re working with high school, college, or professional athletes, you feel you can take something away from Yancy’s presentation.
More Courses: FITNESS – HEALTH – MEDICAL
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 23
- Assessments Yes
