LIANG NAIZHAO – CAI LI FO KUNG FU SERIES #4 at AvaiCourse
Language: English
Delivery: Digital Download
Description
Cai Li Fo Kungfu has 160 years of history since the time of founder Chen Xiang. Cai Li Fo is considered a main branch of the Lingnan art of Chinese boxing and has also spread to Hong Kong, Macao, Europe, America, Australia and Africa. This footwork training set was created by Chen Xiang, it combined the north and south footwork for beginners. The meaning of five wheels is: first, five rounds in the whole set. Second, the wheel is round, there are five rounds inside the routine: the arms are round when putting on the waist, the body line is round when turning around, the up and down swing of the arms are round, the hitch of the Legs are round and the shift of the footwork is round. That’s why it is called Wu Lun Ma (Five Wheel Foot Training).
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Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 0
- Assessments Self
