Les Mils – Body Pump 53
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Description
Seller: herbiethemisfitelf (88) 100%, Location: West Bend, Wisconsin, Ships to: US, Item: 323116857546 Condition: Very Good, Movie/TV Title: Body Pump 53, Brand: Les Mills, Format: DVD, Activity: Fitness, Subject: Strength, Country/Region of Manufacture: United States, Bundle Listing: No
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Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
More Courses: FITNESS – HEALTH – MEDICAL
Outstading Courses: Les Mils
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 29
- Assessments Yes