Laughter Medicine
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Description:
Could experiencing greater health, wealth and wellbeing hinge on something as simple as bringing more joy and laughter into your life?
You laugh, and we say, “Terrific! You have a head start!”
After all, laughter is the best medicine. Side effects include happiness, a positive outlook, deeper relationships and an exhilarating sense of aliveness.
In the Native American sense of medicine, laughter is a transformational tool to turn the dross of life into the gold of loving laughter.
On the physical and emotional level, laughter instantly releases and eradicates stress. Mentally, laughter cultivates flexibility and creativity. And when we use laughter to take ourselves less seriously, we gain spiritual and emotional freedom.
As Swami Beyondananda says, “Life is a joke — but God is laughing with us, not at us.”
When you can genuinely laugh at yourself, you’re able to view situations from a higher, more enlightened — and lightened up — perspective. Your “Ha!” moments become “Aha!” moments. And you realize that your problems and challenges aren’t all that serious after all.
If you’re thinking, “Okay, you’ve got a point, but I’m simply not funny,” think again.
The trick isn’t being funny, it’s seeing funny. And by immersing yourself in “cosmic comic consciousness,” just about anyone can learn to see the jokes “hidden in the picture.”
Why a Sense of Humor is So Desirable
Did you know that one of the most sought-after traits in a spouse or partner is a sense of humor?
Why? A sense of humor is a sense of perspective, and people who have that amazing knack can change another individual’s mood for the better. Levity helps overcome gravity, and allows us to see from the higher perspective of love.
Laughter shakes us loose, releasing us from no-longer-helpful B.S. (Belief Systems). When you apply the perspective of laughter to your own story, you’re liberated from the grip of that story — and your energy becomes available for more constructive pursuits.
Wouldn’t it be wonderful to infuse more genuine joy into every life situation? What if you could laugh at your problems, and then use the “aha” in the wake of the “ha-ha” to see new solutions?
What if you were able to effortlessly light up a room, and get much better “smileage” on your karma?
What if you actually became the person your dog thinks you are?
Seriously — and humorously — what if you became more of who you really are, and discover how much you really, really like the real you?
You can — with the guidance and expertise of a master mischief-maker like Steve Bhaerman and his slightly-more-mischievous alter ego, Swami Beyondananda.
Steve is known as the Cosmic Comic for a reason. He’s a maestro of humor that not only leaves people laughing, but smiling too.
Steve and his Swami alter-ego are teaming up on a 7-part Laughter Medicine course to bring more laughter — more joy, more wisdom, more love, more fulfillment — into your life.
How You Can Benefit From Developing
Your 7th Sense
When you develop the 7th sense of humor, as you’ll do in the Laughter Medicine program, you gain the powers of freedom and personal magnetism.
When you learn to see the humor in every situation, expand your emotional range and practice letting more of your inner sub-personalities out to play, you become a more engaging, powerful, fun person to be around. This potent magnetism alone attracts more clients, love, friendship, business and anything else worth attracting.
When you laugh, your whole body chemistry changes. It’s a cleansing effect — you feel better and lighter. But laughter goes beyond the feeling of wellness and joy. Scientific studies have shown that laughter has tangible health benefits.
Laughter can:
Boost your immunity and lower stress hormones, which slows the aging process
Give you better health, faster recovery from disease and higher rates of feel-good hormones
Release endorphins, which helps to decrease pain in your body as well as reduce cravings associated with addiction
Flush blood clots, cholesterol and inflammation from your body by expanding your blood vessels and increasing blood flow.
Laughter is the fastest stress reliever on the plant. Even better, it’s free! Laughter actually has similar benefits to exercise. So next time you choose the couch over the gym, have a good belly laugh instead. As Swami reminds us, laughter causes deeper breathing — and breathing is the key to long life!
Researchers have found that just watching comedy on TV and laughing along with the laugh track has benefits. In a recent study, Dr. Lee Berk at Loma Linda University found that heart patients who watched comedy 30 minutes a day required fewer medications.
Even more remarkable, in the one-year course of the study, only 8% of those who included laughter suffered another heart attack, compared to 42% of the control group! Hearty laughter and “regular-hilarity” save lives!
Use The Power Of Laughter to Call in “The One”
Laughter is also the natural
FITNESS – HEALTH – MEDICAL Course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.
For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice.
The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
More Course: FITNESS – HEALTH – MEDICAL
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Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes