KODOKAN JUDO NAGE NO KATA at AvaiCourse
Language: English
Delivery: Digital Download
Description
This Kata, also called “Randori-no-kata”, was created to help judo students understand the principles and demonstrate the basic Nage-waza techniques used in Randori.
It is to better understand the theory and assimilate the practice that NAGE-NO-KATA was conceived, selecting 3 model techniques from each of the following families, namely TE-WAZA (hand technique), KOSHI -WAZA (hip technique ), ASHI-WAZA (leg technique), MASUTEMI-WAZA (technique performed lying on the back), YOKO-SUTEMI-WAZA (technique performed lying on the side). Each of these techniques is applied to the right and left, allowing training on both sides.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
