Jay Earley & Bonnie Weiss – Basic IFS Guided Meditations

Jay Earley & Bonnie Weiss – Basic IFS Guided Meditations

Download Jay Earley & Bonnie Weiss – Basic IFS Guided Meditations on Avaicourse.com

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Description:

[Full Package (6 MP3s)]
Basic Meditation 1: Getting to Know a Part, Bonnie Weiss

Introduces the concept of parts and encourages you to identify a part and make some gentle contact with it.

Basic Meditation 2: Body Scan, Bonnie Weiss

Guides you through a gentle body awareness process that can be used to access Self.

Basic Meditation 3: The Guest House, Bonnie Weiss

Begins with the reading of the Rumi poem, The Guest House, and invites you to explore what parts are activated by the poem.

Basic Meditation 4: Getting To Know Concerned Parts, Bonnie Weiss

Introduces the concept of Concerned Parts. Guides you to find a part that you have some negative feelings toward and unblend from the parts of you with the negative feelings.

Basic Meditation 5: Opening Heart Meditation, Bonnie Weiss

Brings you more deeply in contact with your heart and invites you to love your parts.

Basic Meditation 6: Appreciating Protectors, Jay Earley

Guides you through a process of making contact with your protectors and appreciating their positive intent for you.

Internet Marketing Course

Digital marketing is the component of marketing that utilizes internet and online based digital technologies such as desktop computers,
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changed the way brands and businesses use technology for marketing. As digital platforms became increasingly incorporated into marketing plans and everyday life,
and as people increasingly use digital devices instead of visiting physical shops, digital marketing campaigns have become prevalent,
employing combinations of search engine optimization (SEO), search engine marketing (SEM), content marketing, influencer marketing, content automation,
campaign marketing, data-driven marketing, e-commerce marketing, social media marketing, social media optimization, e-mail direct marketing, display advertising,
e–books, and optical disks and games have become commonplace. Digital marketing extends to non-Internet channels that provide digital media, such as television,
mobile phones (SMS and MMS), callback, and on-hold mobile ring tones. The extension to non-Internet channels differentiates digital marketing from online marketing.

More Course: INTERNET MARKETING

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