JAMES SHYUN – PRAYING MANTIS KUNG FU – FUNDAMENTALS at AvaiCourse
Language: English
Delivery: Digital Download
Description
The 10 Body Coordinations DVD
This series of exercises was originally developed for martial artists, however people from all walks of life benefit from using these exercises.
The 10 Body Coordinations allow you to lose weight, gain flexibility, build muscle, gain strength, develop coordination, and provide essential self-defense techniques.
You can be neither too young nor too old to start training at home and start feeling healthier today!
Get JAMES SHYUN – PRAYING MANTIS KUNG FU – FUNDAMENTALS in stock at avaicourse.org
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Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 0
- Assessments Self