JAMES KODZIS – JUJITSU #02 – SUBMISSIONS at AvaiCourse
Language: English
Delivery: Digital Download
Description
Product Description
Instructor James Kodzis focuses on submissions – how to gain control of your opponent and how to defend against common submission attacks.
He learns a series of submission techniques from each of the main jujitsu stances: side mount, mount, north/south, rear mount and guard position. After James Kodzis teaches each submission, his training partner shows him how to defend himself, exposing weaknesses in each technique that will allow him to evade the submission.
This format makes it easy to practice attacking and defending with your training partner, progressively adding skills to your grappling repertoire.
In addition to holding the submission, learn grappling drills, guard passing techniques, guard reversals, effective use of striking techniques from all major ground positions, how to maintain control of your opponent when striking the ground, and how to defend yourself against knees, elbows and punches from the mount, side mount and guard.
Finally, he puts all his skills together in submission drills and anything goes.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes