IYCA’s – Resistance Band Instructor Course
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Description
Dear Comrade Trainer,
As a trainer, your task is to identify the best athletes you work with. Regardless of whether you are trying to make them faster, improve their strength or make them more protected from injuries, you combine your coaching experience with the right tools to do the job.
But depending on your situation, the “right tools” may not always be the choice.
Equipping the facility with shelving and platform lines requires tens of thousands of dollars of investment.
The presence of a line of weights to accommodate a group of 25 athletes, with different levels of strength, is not only expensive but also cumbersome.
If you are traveling by train, you cannot transport a collection of bumper plates, grilles or bells at the rear of your car.
So if I tell you that one tool has the ability:
Create useful, real strength and power
Increase mobility and flexibility of your athletes while eliminating aching injuries
Significantly improve speed and explosiveness
And this tool was:
Inexpensive: you can train an entire team with equipment worth less than $ 400
Portable: You can carry the entire gym in a gym bag
Versatility: with practically no restrictions on the use for this, you will not have a lack or variety, progression or regression
By now, you probably understand the fact that I’m talking about one of the most popular teaching tools on the planet today: the resistance band.
Compared to almost all other training tools, resistance bands are incredibly inexpensive, easy to carry and versatile enough to improve almost every aspect of your athletes’ work.
Not surprisingly, they have become a tool of choice for thousands of coaches around the world who want to get the most out of their athletes.
With this growing popularity, there is a growing demand for coaches and trainers who need to be educated and qualified for how to safely and effectively introduce resistance groups with young athletes. However, to date there has never been a course specifically designed to enable coaches to use resistance bands with these young athletes.
IYCA Resistance Group Instructor Course Announcement
We attracted the best expert in training in resistance groups in the world, who will teach you what you need to know in order to master the basics of training young athletes with groups.
Dave Schmitz PT, CSCS, PES, YCS
A member of the IYCA Board of Experts, Dave became known as The Band Man because of his tireless study and use of groups to increase the performance of the athletes he trained, improve the results of the clients he trained, and speed up the recovery of patients with whom he worked as a physiotherapist .
During this time, he probably worked with resistance groups more than with any other professional on the planet, and thanks to many studies and his own trial and error methods, he developed the best “training system” for resistance groups available today.
Dave is the founder of today’s leading resistance training and equipment company, Resistance Band Training, and has recently been named one of the 100 most influential people in health and fitness along with other experts such as Dr. Oz, Dr. Stephen Covey and the first Lady Michelle Obama.
Along with being a leading industry speaker and training expert in resistance groups, Dave continues to regularly train young athletes and holds annual summer sports development camps, serving hundreds of athletes, and donates all the proceeds to the sports department of the local high school.
In this comprehensive IYCA Resistance Band instructor course, you will learn:
Group training basics so you can significantly speed up your athletes
Dozens of powerful group exercises so that you can fine-tune your athletes training approach and movement skills, regardless of whether you train athletes 1 on 1 or entire teams
A complete set of tools, full of basic, intermediate and advanced exercises that will allow you to develop programs that will give maximum results in minimum time for ALL of your athletes.
The difference between training with groups and just using groups
How to safely integrate groups into your program design no matter what tools you currently use
A complete understanding of how to set up groups to support any design of the program that you use, and not make you reinvent the wheel
How to choose the best group for your training and setup goals
Secrets of creating a progression and regression of group training without the need for a group change
How to avoid hundreds of mistakes that trainers make when using groups
How groups are compared to free weights and why they are no longer an “alternative” but a “necessity” for improvement
A detailed, thorough and clear instructional approach to the use of bands, including templates and ready-to-use guides and programs to simplify implementation
Resistance Group IYCA I
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 12
- Assessments Yes