Learn powerful breathing and movement techniques to track sensations in every area of your body, set aside trauma – and discover the strength and ability to live your life happily, openly, and freely.
In today’s world, many of us have adapted to some version of the “new normal.” Yet, the turbulence of recent times is always with us, impacting our lives.
Even when we get used to uncertainty and calm down, trauma will continue to reverberate in the coming years.
Trauma is very real. It’s not just an idea or a feeling of annoyance. Left unresolved, it physically embeds itself in our tissues, manifesting in our everyday lives, perhaps for years…
According to Giten Tonkov, a notable trauma release specialist, trauma can manifest almost anywhere in the body and affect almost anyone. Trauma is a physical reaction that becomes a part of our bodies, a response to both big and small situations.
A traumatic event can be as simple as being startled by a dog barking aggressively, or as complex as suddenly losing a loved one.
It can also be the cumulative effect of long-term stressors, perhaps less obvious ones, like interpersonal difficulties, forgotten dreams, or generalized anxiety.
Trauma happens when our systems become overwhelmed. And if we can’t process and properly clear traumatic experiences, our lives can slowly become uncontrollable…
Join Giten for a new 7-module journey through his powerful healing process, the BioDynamic Breathwork & Trauma Release System® (BBTRS®).
Biodynamic Breathing supports your body’s natural process to release chronic tension, self-restrictive patterns, and emotional trauma – paving the way for feelings of joy, self-love, and deep relaxation.
You will explore the seven tension belts in your body – the ocular, oral, cervical, thoracic, diaphragmatic, abdominal, and pelvic belts.
Throughout the course, Giten will address each tension belt individually – and, as you will discover, each section of your body is linked to specific emotions.
Giten will show you how to use all six healing tools of Biodynamic Breathing – breath as the primary focus, along with movement, touch, sound, conscious emotional expression, and meditation.
With Giten as your guide, you will address specific issues for personal growth using his flexible system. You will bring forth long-hidden (and often overlooked) emotions.
You will connect unconscious patterns to past events. And you will gain more clarity to act mindfully, promoting intimacy and connection with others.
You will learn to breathe more effectively, feel your body, and explore feelings unconditionally. Giten will also show you how to tap into your own internal resources for support and comfort whenever you need.
As you heal and release core tensions, working through and releasing repressed negative energy trapped in your body, you will clear your emotional pathways – so you can feel happy and hopeful once again.
Online NLP Course
So, what is NLP? Firstly, NLP stands for Neuro-Linguistic Programming. Secondly, neuro refers to your neurology; Thirdly, linguistic refers to language, however, programming refers to how this neural language functions. Therefore, in other words, learning NLP is like learning the language of your own mind!
Moreover, NLP is the study of excellent communication – both with yourself and with others. It was developed by modeling excellent communicators and therapists who achieved results with their clients. NLP is a set of tools and techniques, but it is much more than that. In conclusion, it is an attitude and a methodology of knowing how to achieve your goals and get results.
More courses from this author: Giten Tonkov
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Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes