GirlsGoneStrong.com – Modern Woman’s Guide to Strength Training Platinum Edition
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Designed by women, for women who want to become strong and slim and feel amazing.
Modern women’s guide to strength training
Get your strongest, most fit, healthiest body with step-by-step instructions for achieving your personal fitness goals and gain confidence that goes beyond your training sessions.
Your training is not just a training session. This is the key to becoming the best of you
YOU who gives yourself permission to enjoy life while maintaining a healthy lifestyle.
YOU who serve as an example for your loved ones, showing the importance of being healthy and fit.
YOU who Shine with pride after choosing an extra reputation.
YOU who are not afraid to wear a t-shirt or shorts that emphasize your hard work and strength.
If you ever:
Invest hours in your workouts every day to see little or no results …
Stuck to a strict diet plan, just to make sure your body gains weight after you stop dieting …
You are in an obsessive place with your diet and nutrition …
It felt like you didn’t want to look or feel a certain way …
Any good news:
You can get a strong body.
You can build muscle mass.
You can keep your health and be injury-free.
You can radiate with confidence.
The problem with most fitness programs is that, despite their good intentions, you seem to be working more and more for less and less.
That’s why we created a step-by-step system to achieve all these goals, especially for women like us.
Stop wasting time
Use the “Minimum effective dose” approach»
Stop spending long hours in the gym
Do just what you need to do to get a job
Instead of putting together another program that requires you to completely reorganize your life to bring it into line, we created a program that would fit into your life.
After many years of creating a community of strong, empowered women and directing their training, constantly receiving their feedback, we were able to develop a formula that will help you look and feel your best in the least amount of time …
Everything without hitting the ground.
By entering
Modern women’s guide to strength training
A progressive approach to becoming stronger and leaner,
train the way you should train.
More Courses: FITNESS – HEALTH – MEDICAL
Outstading Courses: GirlsGoneStrong.com – Modern Woman’s Guide to Strength Training Platinum Edition
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 34
- Assessments Yes