Fernando Terere – Favela Jiu Jitsu Submissions
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Description
Explanation
Fernando Terrere, a multi-time world medalist, is back with all three DVD box sets submitted! Master all 40+ submissions from side controls, bottoms, mounts, and back controls, all with clear instructions and multiple camera angles to get the best view of each submission. It’s your chance to learn from legends that have grown up champions such as André Galbao, Rubens Charles, Michael Langi, Lucas Repli!
Languages: English, Portuguese, Japanese
Disc 4 submission
Introduction
Standing list lock
Seated wrist lock
Half Guard Bravo Cross Choke 1
Bravo choke for Half Guard 2
Bravo Cross Choke for Half Guard 2
Triangle from side control
Side control paper cutter choke 1
Baseball chalk from side control 1
Side control 2 baseball chalk
Arm lock from side control 1
Side Control Kimura
Side control 2 arm lock
Straight arm lock from side control
Ezekiel from the mount
Ameri-armlock from mount
Americichoke from the mount
Seat the guard on the triangle
Sit the guard on Omoplata.
Time: 56 minutes
Disk 5 submissions from below
Introduction
Spider lasso triangle
Triangle americana
Spider lasso omoplata
Spider lasso omoplata arm lock
Armlock from Spider Rasso Omo Plata Roll
Della Spider Telere arm lock
Overhook cross choke
Overhook straight arm lock
Overhook triangle
Stall arm lock from the guard
Rotate Staller Armlock from Guard
Arm lock that rotates from the guard
Sweep arm lock from guard
Open guard loop choke
From butterfly sweep to arm lock
Time: 43 minutes
Disc 6 back attack submission
Introduction
Take back from turtle 1
Retrieving from Turtle 2
Back control main details
One hook escape drill
One hook escape color chalk
Fall on the wrong side and arm lock
Fall to One Side & Ezekiel
Bow and arrow choke falling on the wrong side
Turtle Telechoke
Turtle bow and arrow chalk
Turtle triangle and chalk
Bonus: Roll up with Terere
Time: 69 minutes
Fitness online courses
Fitness details:
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 42
- Assessments Yes