COMBAT KICKBOXING FIGHTING SYSTEM – VOL.11 at AvaiCourse
Language: English
Delivery: Digital Download
Description
All fights are won and lost in preparation. Train together with Joe Lewis in the privacy of your own home.
This workout helps you develop a strong body, sharp techniques and prepares you to be mentally tough like a true champion.
The DVD is structured to target the muscles that tire first in a sparring match, such as the shoulder and trapezius muscles.
The DVD ends with the legs, to keep your footwork alive.
The general structure of this workout is exactly the same identity as Mr. Lewis has used it for several years and has successfully taught and used it with other world champions.
Only in English language. – 55 min.
Get COMBAT KICKBOXING FIGHTING SYSTEM – VOL.11 in stock at avaicourse.org
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Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 0
- Assessments Self