Combat Core – Advanced Torso Training

Combat Core – Advanced Torso Training

Download Combat Core – Advanced Torso Training on Avaicourse.com

This course is available immediately. Please contact us at avaicourse17@gmail.com with the best service for more detailed advice.

Description:

Combat Core DVD Set

This is the final piece of the complete Combat Core system. Demonstrating the exercises from the renowned Combat Core manual (with many additional exercises), this jam packed DVD set will not only show you how to perform these innovative exercises but explain why you are doing them.

This is one of the LARGEST torso training DVD set ever created! With over 140 of the toughest, most insane exercises, the Combat Core DVDs will show you how to get stronger and more powerful while bulletproofing your abs and lower back from injury. Get ready to destroy your strength goals in the gym and excel on the field, once you start incorporating the exercises into your strength training sessions.

Amazing 2 Disc DVD With Over 140 Exercises!

Check Out the Combat Core DVD Promo Video

What Will You Find in the Combat Core DVDs?

Over 140 of the most insane abdominal training exercises that will bulletproof your midsection like never before
The compound movements that will create a balance of the anterior and posterior musculature that surround and suppor the torso
A plank sequence that will not only test your mental toughness, but leave you ready for battle
How to combine plyometrics (explosive extension) with sledgehammer training (explosive flexion) in the same sequence, and why this is important
Exercises that will improve your thoracic mobility, which will improve your posture, shoulder health and rotational power potential
Exercises that DON’T require special or expensive equipment
Innovative and unique ways to utilize the limited equipment you do own
How unilateral training provides a transverse bracing effect that will skyrocket your rotational power potential
And much, much more….

Two Combat Core DVD Versions

There are two Combat Core DVD versions. There is a basic version that contains and demonstrates ALL of the exercises with almost 2 1/2 hours of footage. The premier version contains all of the exercises AND the digital versions of Combat Core AND all of the incredible bonuses! Check them out below!

Basic Combat Core DVD Set
With a Printable Program Guide

Print the complete DVD Program Guide at the right, laminate it and take it with you to the gym!

DISC 1
The Farmers Walk Series
The Tire Series
The Bracing Series
The Swiss Ball Series
The Pull-up Series
The Heavy Bag Series
The Posterior Chain Series

DISC 2
The Extra Exercises

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

More Course: FITNESS – HEALTH – MEDICAL

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