Chunyi Lin – Energy Breathing

Chunyi Lin – Energy Breathing

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Description:

Breath is essential to life and it is something that we all do without thinking about. After all, if you are not breathing then you are not living. But you might be surprised to discover that many of us are not breathing properly and are not benefiting enough from this. This is why breathing plays a big role in many Qigong practices and why it forms an integral part of all Spring Forest Qigong practices.

You need to breathe properly to meditate properly, and to exercise properly. You need to breathe properly to heal, to sleep and to ensure you are always happy and healthy. Many of the courses at the SFQ discuss proper breathing to some extent, but the Energy Breathing practice goes one step further. This practice is all about the breath and the healing potential that lies within.

But what are the benefits of this exercise, where can you find it and what are the next steps once you have completed it?

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

More Course: FITNESS – HEALTH – MEDICAL

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