Christine Stevens – Awaken Your Rhythm

Christine Stevens – Awaken Your Rhythm

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Description

Discover how drumming can help you reduce stress, release negative emotions, boost immunity, and ignite creativity.
The experience of the Earth 4 elemental sounds, such as drum beats to help you relax, feel grounded and connect with nature.

The Great spirit loved the drum so much, he gave everyone a heartbeat.
— Philosophy Of the Elders of the Tribe Navajo

Do you love how relaxed and grounded you feel when listening or moving to music… even if you think you are “is number”, or not to sing or dance?

Do you wish you could experience more of those joyful, stress-releasing, feel-good moments flowing with the music?

Perhaps you wish you had learned to play a musical instrument, but he didn’t…

Drumming is an act anyone can do it and enjoy to listen to — no musical experience required, and you don’t need a drum to do! AND, it’s been known since ancient times, drumming heals and harmonizes the body, mind and spirit.

Drumming can decrease stress, induce deep relaxation, help you release negative feelings, ground yourself in the moment, and boost your immunity.

In a peer-reviewed study, blood samples were taken before and after the HealthRHYTHMS group drumming session found to increase immunity at a cellular level — even though the drummers had no prior drumming or musical experience.

Drumming is also obviously FUN… and delivers spontaneous self-expression and creative energy…

All we have incubated a number of our mother is the heartbeat.

And whether you are aware or not, you have an inner rhythm unique to you, according to internationally acclaimed speaker, author, and music therapist Christine Stevens. The drum is the natural instrument of the liberation of that number.

In this lively, uplifting 60 minutes with Christine, you:

Experience how to feel the rhythm, to the healing energy in the body — wherever you need it most
Admin 4, the element of Nature sounds. .. played in the drum
To find the number of tanks for the memories
Learn the 3 keys used by the ancient shamans do healing rhythms
Discover how playing turn found sounds into a rhythmic symphony — using everything from water bottles, soda cans

Wake up to Your Number is free online results now playing through the Shift Network. Choose your preferred date and time to access this mini-workshop with Christine Stevens.

Christine, who holds a master’s degree in social work and music therapy, inspires people all over the world his message, music, holistic health, spirituality, and health.

She has taught drumming to cancer patients, corporate employees of Fortune 500 companies, women’s empowerment group, disaster survivors, and even in warzones. She is also a master teacher, training drumming instructors globally.

With join Christine this sex hour, you will have the ability to feel on how drumming can help you find grounding and calmness, as well as aliveness and inspiration, so you know what really healing of the tool drum can.

And you’ll almost certainly be touched by Christine’s infectious passion for drumming. He has an uncanny way of making your heart smile.

And remember: no musical experience — or drum — it is necessary… just a willingness to open to the spontaneous feelings of liberation, joy, and self-expression…

Self Help-Self Help online courses

More information about Self-Help:

Self-help or self-improvement is a self guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many other self-help group programs are, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
The concept and according to the rise in the self-help culture and the Twelve Step culture, to recovery, dysfunctional families, and codependency have become firmly integrated in the available pool.

Self-help often utilizes publicly available information or support groups on the Internet as well as in person, where people in similar situations to connect.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular type of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help group program will not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

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