Bruce Kumar Frantzis – Ancient Songs of the Tao

Bruce Kumar Frantzis – Ancient Songs of the Tao

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Description:

As part of my training as a Taoist priest in China, I learned 3,000 ancient liturgies that create vibrations for changing the energetic frequencies in human beings. I use these powerfully effective chants to help my students relax their tension, energetic blockages, emotions and churning thoughts. After decades of being asked to record them, I finally feel the time has come to share them with you.
—Bruce Frantzis

Listen to the music of the spheres—ancient audio technology developed by the Taoists thousands of years ago to help people activate and weave together their eight energy bodies. These songs of the TAO can help you:
• Enhance your ability to breathe fully into your entire body
• Align your body to ensure uninhibited chi flow for optimal health
• Deepen your meditation, tai chi, chi gung, martial arts, or yoga practice
• Become present and experience Fourth Time
• Transform fear, rejection and depression into awareness, freedom, and joy
• Relax into the Heart-Mind to allow love and compassion to flow freely

Before performing each song, Frantzis explains its intended use. This set includes two bonus CDs—discs 4 and 5—with songs only. Practice with them to master your inner world.

DISC 1 Fundamentals & Breathing
1: Origin of the songs
2: How to use the songs
3: Explanation of the sounds
4-5: Becoming present
6-7: Feeling your energy
8-9: Activating the breath
10-11: Breathing with the diaphragm and sides
12-13: Breathing from the back and kidneys
14-15: Connecting the belly, lower back, and organs
16-17: Breathing with the lungs and upper back
18-19: Breathing with the spine
20-21: Longevity Breathing®

DISC 2 Alignments & the Heart-Mind
1-2: Alignments for meditation
3-4: Upper body alignments
5-6: Middle body alignments
7-8: Lower body alignments
9-10: Attention and the Heart-Mind
11-12: Finding the Heart-Mind
13-14: Expectations and Fourth Time

DISC 3 Balancing Your Emotions
1: Letting go
2-3: Releasing anger and frustration
4-5: From fog to enthusiasm and joy
6-7: Dissolving depression
8-9: Moving past fear to awareness
10-11: The freedom beyond rejection
12-13: Relaxing anxiety
14-15: Releasing pain
16-17: Love & compassion

DISC 4 Breathing & Alignments
1: Becoming present
2: Feeling your energy
3: Activating the breath
4: Breathing with the diaphragm and sides
5: Breathing from the back and kidneys
6: Connecting the belly, lower back, and organs
7: Breathing with the lungs and upper back
8: Breathing with the spine
9: Longevity Breathing®
10: Alignments for meditation
11: Upper body alignments
12: Middle body alignments
13: Lower body alignments

DISC 5 Balancing the Emotions
1: Attention and the Heart-Mind
2: Finding the Heart-Mind
3: Expectations and Fourth Time
4: Releasing anger and frustration
5: From fog to enthusiasm and joy
6: Dissolving depression
7: Moving past fear to awareness
8: The freedom beyond rejection
9: Relaxing anxiety
10: Releasing pain
11: Love & compassion

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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