BBC Horizon – Is Seeing Believing

BBC Horizon – Is Seeing Believing

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Self Help-Self Help Online Courses

Self-help details:

Self-development or self-improvement is often self-guided economic, intellectual, or emotional self-directed improvement based on substantive psychological evidence.
There are many different self-help group programs, each with its own focus, technology, associated beliefs, supporters, and sometimes leaders.
Concepts and terms derived from self-help and 12-step cultures (restoration, dysfunctional families, code dependence, etc.) are tightly integrated into mainstream languages.

Self-help often makes use of publicly available information and support groups on the Internet and with people in similar situations to join together.
The early examples of self-directed legal practices and voluntary counsel have broadened the meaning of the term, especially in education, business,
It is distributed through the genre of psychology and psychotherapy, a popular self-help book.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that experts may not be able to provide include friendship,
Emotional support, experiential knowledge, identity, meaningful roles, and sense of belonging.

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