Universal Yoga represents a systematic approach to spiritual evolution, incorporating classical yoga principles, creative practice, and personal freedom. Andrey Lappa, after two decades of intensive study and practice with spiritual teachers across Asia, developed the Universal Yoga system. Through his theory lectures, he imparts profound knowledge and skills for integrating spiritual awakening through yoga into everyday life. Pranamaya’s release of Andrey’s Level 1 box-set in late 2004 marked an unprecedented milestone in the yoga world. Andrey’s profound insights into yoga practice captivated many, earning praise from reviewers like Richard Rosen, who listed the Level 1 box-set among the Top Ten Yoga Videos of All Time in Yoga Journal’s September 2006 issue. Tim Noworyta of Yoga Chicago Magazine lauded Andrey’s Universal Theory of Yoga, describing it as remarkably thorough and comprehensive, reflecting Andrey’s deep understanding of yoga.
However, Level 1 was just the beginning of Andrey’s program. The Universal Theory of Yoga Level 2 introduces the next segment of 24 hours of lectures, comprising the complete lectures from Andrey’s Advanced Studies program. This box-set delves deeply into Andrey’s innovative contribution to the evolution of hatha yoga: his universal system of sequencing. He explores how elements like asanas, vinyasas, pranayamas, bandhas, mudras, and more can be utilized to create potent and effective practice sequences to attain various yoga goals.
Topics covered in this Level II lecture set include:
- Universal parameters of hatha yoga
- Analyzing any yoga practice, style, or school
- The impact of sequencing on states of consciousness
- Multi-dimensional structures: how body movements in three-dimensional space influence consciousness significantly
- Digital Balancing: creating perfectly balanced sequences
- Sequencing tailored for daily activity compensation
- Partner Yoga
- Tantric Partner Practices
- Lesser-known practices such as the Yoga of Sleep
- Yoga and Sex
- Shamanism
- The significance of an authentic teacher
More courses from this author: Andrey Lappa
Screenshot:
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
