ALAIN FORMAGGIO: SELF DEFENSE FOR WOMEN – Digital Download

ALAIN FORMAGGIO: SELF DEFENSE FOR WOMEN at AvaiCourse

Language: English

Delivery: Digital Download

Description

Finally, a self-defense DVD for women!
The mission of this new program against the most common attacks and to defend itself effectively.

MISSION 1 – SAFETY: Through this self-defense program for women, instructors show you all the techniques to avoid tactics used by most offenders. Being able, without fear, to open the door of your house to safely show your way to someone on the street, or even to avoid jacking. Security also means assimilating certain reflexes holding your bag in the right way, learning to scan the “unsafe” places (parking lot, elevators, basements…), assimilating the operation of some accessories, such as a whistle or tear gas grenade.

Mission 2 – DEFENSE: It is not necessary to be a champion athlete or defend. Our two specialists who show simple and effective to react appropriately to all aggression techniques. The real situations are filmed in a more realistic way, with different angles, in order to quickly show all the movements. Each simulated aggression shown in slow motion with detailed commentary from our experts. Also on this DVD, training exercises you can do at home to learn how to hit like aggression. Thanks to this revolutionary DVD, women gain confidence and self-confidence, helping to avoid any aggressor to actually attack.

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