A Mind-Body Approach to Race-Based Traumatic Stress Recovery – GAIL PARKER (Digital Seminar)
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Description:
Join Gail Parker, PhD and explore a mind/body approach to stress reduction and trauma recovery from race-based traumatic stress.
Restorative Yoga supports embodied awareness and enhances an overall sense of well-being.
It eases stress, aids in trauma recovery, and is an effective adjunct to psychotherapy.
When you lose the ability to recognize it for what it is, abusive and traumatizing, and learn to tolerate the intolerable, the unacknowledged pain does not disappear;
it just goes underground and can express itself in ways that zap your vitality and make it difficult to live your best life.
The emotional wounds of race-based trauma land in the body. The resulting pain is not a cognitive experience and recovery cannot occur by talk therapy alone.
Internet Marketing Course
Digital marketing is the component of marketing that utilizes internet and online based digital technologies such as desktop computers,
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 0
- Assessments Yes