SHAOLIN HUNG GAR GUNG GEE FOOK FU KUEN at AvaiCourse
Language: English
Delivery: Digital Download
Description
Master Sewer, 8th Dan Shaolin Hung Gar Kung Fu and official successor of Grand Master Chiu Chi Ling, 10th Dan, presents us on this occasion the main Form of the original style, as well as an explanation of all its techniques and applications. Gung Gee Fook Fu Kuen is one of the oldest Shaolin Fist Forms and was passed down by Chi Sim, the last abbot of the monastery, to Hung Hee Gung, one of his best students. Undoubtedly, it is a form of grateful knowledge for all the unconditional ones of Southern Shaolin, since it incorporates all the ancestral baggage of breathing, health and fighting techniques. The practice of this long and intense Form develops the students’ physique and allows them to make substantial progress, since it is also the basis of Chi Sao, the Wooden Dummy, hardening exercises and Shaolin Qi Gong. This work also contains an extract from the Form performed by Dr. Chiu Chi Ling.
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Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 0
- Assessments Self
