BOB KLEIN – PRAYING MANTIS KUNG FU at AvaiCourse
Language: English
Delivery: Digital Download
Description
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Product Description
The beginner form of the “Mayflower” mantis is shown from two angles in natural settings – full speed and again slowly for easy tracking.
Full instructions for each move with self-defense applications and mantis stances.
This is a vigorous, aerobic exercise that forms the basis of mantis kung-fu training.
about the actor
Tai-chi-Chuan master Bob Klein began studying Tai-chi, chi-gung, massage and other health exercises and martial arts in the 1960s and received his Tai-chi teaching certificate from Grandmaster William CC Chen in 1975 .
Klein has taught thousands of students at his Long Island school of Tai-chi-Chuan and at other Tai-chi and martial arts schools, hospitals, and universities across the country.
He is the author of the books “Movements of Magic – the Spirit of Tai-chi-Chuan” and “Movements of Power – Ancient Secrets of Instinctive Life Freedom”.
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Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 0
- Assessments Self
