PAT O’ KEEFE – ESSENTIAL KICKBOXING at AvaiCourse
Language: English
Delivery: Digital Download
Description
Pat OKeefe presents and demonstrates this introduction to basic kickboxing techniques. Includes parrying, blocking, and upper body drills, centered on defensive techniques.
ESSENTIAL KICKBOXING VOLUME ONE AND TWO (1)ESSENTIAL KICKBOXING VOLUME ONE AND TWO (2)Essential Kick Boxing: Volume 1 – Offensive Techniques
Essential Kick Boxing: Volume 2 – Defensive Techniques
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
