The Science & Practice of Heart Coherence – Rollin McCraty, PhD
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Description:
Adopt scientifically proven techniques to help you find calm in any circumstance… increase your immunity… gain a renewed sense of vitality, focus, and unconditional love… and activate the power of your inner guidance.
Imagine having the capacity to take charge of your emotions and liberate yourself from anxiety and emotional overwhelm, in any moment.
Although these challenging times have been extraordinarily and universally difficult — shaking many of us to our core…
… painful and anxiety-provoking circumstances (from small to massive) arise continuously throughout a lifetime and impact our wellbeing on a multitude of levels.
How do you create and maintain a baseline of peace, joy, and physical and emotional wellbeing when life knocks you off balance?
How can you reclaim and sustain presence, focus, radiance, connection with others, and a general love of life — even when turmoil is swirling within or around you?
Even in chaotic times, within us all, there’s an intelligence that can lift us into a new experience of flow, fulfillment, and spiritual connection — your heart’s intelligence.
Research by the HeartMath Institute shows that the patterns of our heart rhythms reflect in our emotional states. And HeartMath has developed a scientifically proven system (based on over 400 independent studies) that can effectively help you navigate stress and triggers in the moment — by shifting into an inner state of heart coherence.
Register for a deeply healing 7-module online course with the HeartMath Institute’s director of research, Rollin McCraty, PhD. He will be sharing wisdom and practices, grounded in science, about the power of heart coherence to transform your mind-body experience of life to one of happiness and wholeness.
NLP online course
So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!
Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 0
- Assessments Yes