Stephan Berwick – True Strength Yang: Explosive Body Toughening

Stephan Berwick – True Strength Yang: Explosive Body Toughening

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Description:

Make Your Body Combat-Ready Using the Most Powerful Secrets of the Ancient Chinese Warriors Stephan Berwick s True Strengthtm regimen draws on ancient Chinese warrior secrets to present a sophisticated and highly effective program for developing formidable internal power without the help of any devices, medicines, or forced breathing. DVD 1: True Strength Yang presents essential body-hitting exercises, in a unique training approach that stimulates and toughens the skin, muscles, and joints using only relaxed, flexible limb movement. Discover how to first toughen your upper body, moving to the mid-section, then the lower, followed by total body, structural toughening executed with a partner. Body toughening is a key part of building True Strength. The ability to withstand and recover from blows and other related contact-injuries is crucial for any combat style.

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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