Waysun Liao – How to Work with Three Energy Zones in Tao Gong Meditation
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Description:
About the Three Energy Zones
Tao Gong means “Tao’s Work,” and includes deep meditative practice that takes your Taichi to another level. It’s aim is nothing less than to connect you with both the Tao inside of you and the original energy of the universe beyond. To do that, one facet of Tao Gong training is to harmonize and flow between Earth, Sky and Human level energy.
Earth, Sky and Human level in Tao Gong meditation are represented by three energy zones within your body. Master Liao shows you the right way to feel and focus on these zones, both in standing meditation (Preparation), Inward Outward and Drain, as well as Taichi Ball.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes