Internal Family Systems Therapy

Internal Family Systems Therapy

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This course is available immediately. Please contact us at [email protected] with the best service for more detailed advice.

Description:

Origins of IFS – the work of Richard Schwartz, PhD
A non-pathologizing, accelerated approach rooted in neuroscience
Apply inner resources and self-compassion for healing
How to heal implicit memory wounds
Study limitations: small sample size, no control group
Clinical considerations for clients experiencing abuse
The IFS Technique

Step 1: Identify the Diagnoses & Symptoms

Assess the diagnoses: PTSD, anxiety, depression, substance abuse and eating disorders
Apply meditation practices
Find the symptom, focus on its fear
Separate the person from the symptom
Become curious about it
Find the real story behind the symptom
Step 2: Gain Access to Internal Strengths & Resource for Healing

Move from defensiveness to curiosity
Access compassion to open the pathways toward healing
Foster “internal attachment” work
The “Self” of the therapist-countertransference redefined
Step 3: Healing of the Traumatic Wound

Three phases to healing the wound:
Witness the pain
Remove the wounded part out of the past
Let go of the feelings, thoughts and beliefs

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