KIZEN Nutrition for Lifters

KIZEN Nutrition for Lifters

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Description:

Are You Where You Want To Be?

This isn’t meant to be some deep philosophical question. Are you where you want to be physique wise? Are you happy with the development of your body from lifting? It is a very straight forward question.

If the answer is no, the next question I would ask would be “are you doing everything in your power to move towards your goals?” A lot of us might think we ARE but a closer examination reveals there is A LOT of room for improvement.

Let’s take nutrition for example.

By now most people are familiar with the concept of flexible dieting. The idea is that for body composition purposes, the calorie/macronutrient breakdown is far more important than the source of food. To build muscle, you need to be in a calorie surplus. To lose weight, you need to be in a deficit. Simple, right?

Wrong.

While both of the above statements are true, to OPTIMIZE your body composition, you need to know more. A lot more. Do you know what your maintenance calories are? Or what about the ideal amount of calories for you to eat to build mainly muscle and minimize fat gain? Do you respond better to eating more carbs or more fats? What about micronutrients, what should you be focusing on?

These seemingly simple questions all add up. And if you aren’t making the right choices, you could be accidentally sabotaging your goals. It might take far longer to get to where you want to be and you might not end up looking how you want.

Who wants that?

Let’s fix this. This is why we have created these two fully fleshed out nutrition programs for lifters. The idea is to take the guesswork out of your body composition. To give you the tools necessary to understand how YOUR body works and adjust all these important variables to OPTIMIZE your body composition.

Why be good when you can be great?

We’ve partnered up for these two programs with the legendary Dr. Eric Helms. Eric is a renown natural bodybuilding coach who helped popularize flexible dieting for the masses. Working closely with him, we’ve created a complete system to properly OPTIMIZE your nutrition. This means teaching you everything you need to know and giving you all the tools necessary to get the physique you want.

Now, I’ve mentioned that there are two programs. The first is Nutrition To Get Lean. This contains everything you need to know to keep your muscle mass while leaning out. The second is Nutrition To Build Muscle. This contains everything you need to know to build the most amount of muscle while not getting fat. Really, the two programs fit extremely well together, which is why we bundle them together. And as a bonus, when you get both programs, we include 8 meal full plans for free!

I’ve said before that these programs are designed to give you control of your nutrition and really dial it in for YOU. But what’s included?

What The Bundle Includes:

1. Kizen Nutrition Coach Excel (Bulking And Fatloss)

This ain’t your dad’s macro calculator. This Excel contains all the variable manipulations necessary to figure out how to eat properly for YOU. It is probably the most thorough Excel for Nutrition (regarding body composition), out there. This includes finding out the optimal carb/fat ratio, automatic adjustments if you stall, determining the appropriate rate of weight loss/muscle gain for your body and more. This Excel takes into account your progress to adjust as necessary for the coming weeks. Consider it like having a nutrition coach, without the recurring cost.

2. Nutrition For Lifters Seminar (Bulking And Fatloss)

Chapter 1: Introduction To Energy Balance

Chapter 2: Macronutrients

Chapter 3: Diet Optimization

Chapter 4: Long Term Progress

Chapter 5: Diet Trouble Shooting Ft/ Omar Isuf

3. Kizen Nutrition Guide (Bulking And Fatloss)

In addition to the seminar series, we’ve included a written guide with further instructions designed to teach you all about nutrition and how to get the physique you want.

4. Kizen Meal Plans (Bulking And Fatloss) BUNDLE EXCLUSIVE

These meal plans are exclusive to the bundle. 8 Total Meal plans; 4 Meal plans for men and 4 meal plans for women.

As you can tell, we’ve designed this guides to be quite thorough. No more guess work. No more wondering why you don’t look how you want. Give yourself the tools necessary to take your physique to the next level. Knowledge IS power and these guides are designed to teach you. Learn from the best in the industry for an extremely affordable price.

If you are not satisfied with your current progress, it is time for an upgrade. Get our Nutrition For Lifters bundle.

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FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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