Joel Seedman – Advanced Human Performance – Foot & Ankle Manual

Joel Seedman – Advanced Human Performance – Foot & Ankle Manual

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Description:

Eliminating muscular dysfunction, structural imbalances, and faulty mechanics have become a key concept in the field of performance training. Whether it’s weakness in the core, lack of mobility in the hips, over-dominant anterior muscle groups, or simply a lack of size in specific body parts, the idea of eliminating such weaknesses has become common points of discussion amongst top strength and conditioning professionals.

Thousands of articles have been written about this key topic; however, few have examined the importance of other less glamorous topics, specifically foot and ankle training. Indeed, this is a topic that is relatively neglected and overlooked in the field of kinesiology. However, proper activation and function of the foot and ankle complex is vital for maximizing performance and strength and critical for ensuring tissue health and injury prevention. Other than proper posture and spinal alignment, foot and ankle function may be the single most important factor when it comes to optimizing movement quality, biomechanics, and muscle function. This book is meant to address head-on this vital yet often overlooked aspect of the human body in an effort to significantly increase one’s performance, overall health, stabilization, and neuromuscular activation.

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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