Tom DeBlass – Ripped In 12 Weeks Intermittent Fasting & Easy Bodyweight Fitness

Tom DeBlass – Ripped In 12 Weeks Intermittent Fasting & Easy Bodyweight Fitness

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Description:

PRODUCT TYPE DVD
FORMAT TYPE 2 DVDs
AUTHOR Tom Deblass
FILE SIZE 1.178 G8
Uncover The Simple & Easy Dieting & Fitness System Tom DeBlass & Dozens of His Students Have Used To Become One Of The Most Fit Teams In BJJ. You’ll Never Feel Hungry & You’ll Only Work Out For 3 “Easy” 15 Minute Workouts Per Week

Tom DeBlass is one of the most trusted & highly regarded figures in BJJ. He has won the ADCC Trials 3x as a competitor, he has won the No Gi Worlds at Black Belt Masters, and he has had monumental back and forth super fights with some of the best no gi warriors on the planet; guys like Joao Assis & Roberto “Cyborg” Abreu.. He has a thriving school with over 300 students in New Jersey which some of the best fighters in the planet travel to -in order to train with him and seek his counsel. In addition he coaches one of the best teams in the country, his seminar schedule is booked 2 years out and he is unmatched in performing the job he cares most about by a mile – being a wonderful husband and a great dad to his 2 small children.

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While we are sure about all of the information we listed above – it can be verified just by looking through his Instagram posts – the only question we aren’t sure of is whether Tom actually owns a shirt – Haha, he certainly does, but he doesn’t wear them much when he takes his kids to the beach, pool, or water park or if he’s training no gi – which is his specialty. He’s proud of how he looks and he should be – he’s absolutely jacked at 35 yrs old, he has abs and he has the body that most any 30s, 40s or 50s year old father would kill to have.

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We Weren’t All Created Equal

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When it comes to metabolizing food, some people can just do it much better than others. Well Tom DeBlass isn’t one of those guys. When he was a UFC and Bellator competitor he would work out 6-8 hours a day, eat like a monk and kill himself cut 30 lbs to cut 30-40 lbs to make weight and while he looked good – you wouldn’t have been sure that he was a professional athlete- he had the kind of body that gets fat just looking at food – the kind of body that blows up to 280 lbs within retiring from MMA. This might be the type of body that you have.

Tom’s Before – While He Was In The UFC Working Out 8 HRS A Day – 40 lbs Below His Current Weight

Tom Isn’t Genetically Gifted To Be Muscular Or Ripped – This Is How He Looked In The UFC. He worked out 8 hours a day but couldn’t get shredded!

(Tom in the UFC at 185 lbs – 40 lbs below his current weight and before he learned his dieting and

fitness methods)

Toms After – Working Out 45 Minutes To An Hour A Week and 40 lbs More

Fast forward nearly a decade and Tom is retired from MMA, he works out 45 minutes to an hour a week (total time in the gym over 3 workouts a week including rest periods – not each workout) – . He walks around now 40 lbs heavier than his mma weight but he looks better than he did – much better. He has the body virtually any dad would want aside from the bodybuilders who are (ahem) much more aggressive with their supplements and live ridiculously rigid and unenjoyable lifestyles.

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Tom is never hungry, doesn’t work out with weight that much, runs a 300+ person school, can’t prepare elaborate meals with his kids jumping all over him, and is in and out of airports all the time traveling to seminars. How the hell is he so fit with bulging muscles and abs without being genetically gifted and having all of these time constraints?

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Tom Has An Amazing System – Tom is a bright guy – he had a learning disability growing up and he decided to go to college to help kids overcome their disabilities just as he had. Before becoming a Grappling and MMA star his job was teaching special education classes. He’s not a quick learner, so he needs to go deep into subjects to learn them. But once he’s studied much deeper than many ever would, he has a deeper knowledge than most anyone else. He learned what his enemy was – carb addiction.

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Over 99% Of Diets Fail

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Unless You Learn To Hack Your Hunger: Yours Will Too Most people can manage their hunger – for about 30 minutes, then they cave. The tougher ones can last half a day and a toughest ones can last a day or two. While some of these people are weak and some are very strong, know what they have in common? THEY ALL FAIL!

Tom decided to combat this problem by never being hungry. If you rely on your self discipline to beat hunger – you’re gonna lose. It keeps chipping away at you until you are so unhappy losing weight that you’d rather be fat.. Never fight your toughest battles.. tom wakes up everyday and has the same thing / it takes almost no time to prepare and it fills him up until noon or so before he starts thinking about lunch.

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Lunch is easy – he goes to restaurants, even quick serve places all the time, eats carbs, and has a very nice dinner almost anyone would love – he even has a formula for having some

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

More Course: FITNESS – HEALTH – MEDICAL

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