Scott Taylor – Monroe Institute (Heml-Sync) Into the Light Near-Death Meditations

Created and voiced by near-death experience (NDE) researcher and speaker Scott Taylor, the program is based upon the analysis of more than 6,000 case studies of near-death experiences.

The exercises — Reunion, Life Review, Cities of Light, and Realm of Knowledge — are designed to be used many times. You can expect a different experience each time, and you’ll find your experience of the physical world will become richer as you gain more perspective from the nonphysical. Will you have an NDE or NDE-like experience? No one can predict what another human being will do. However, you’ll have every chance to enter altered states that will allow an experience of expanded awareness to happen. Guidance manual included.

Related Feedback: Death & Dying, Enhanced Well-Being, Expanded Awareness, Meditation & Spiritual Growth

Metamusic titles that feature music by Jonn Serrie are Maiden Voyage and Celestial Meditation.

Other titles by Scott Taylor are Into the Light: Meeting Your Guides, Into the Light: Exploring the Tunnel and Into the Light: Embracing Source.

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.