DAVID-DORIAN ROSS – MARTIAL ARTS FOR YOUR MIND AND BODY at AvaiCourse
Language: English
Delivery: Digital Download
Description
Martial arts. This phrase conjures up images of the height of physical and mental fitness – speed, flexibility and strength combined with meditation, focus and self-discipline, an image amplified by everything from elegantly choreographed Hollywood movies to mixed martial arts (MMA) cage matches. But the reality is that “martial arts” serve as an umbrella for an incredible range of beneficial and highly specialized practices, from kung fu to tai chi to jeet kune do.
One of the most intimidating aspects of practicing martial arts is learning enough to understand what works best for you. What’s the difference between practicing the fast jabs and furious kicks of karate and tae kwon do, the grappling and throwing of judo, the fluid forms of tai chi or the street fighting power of Krav Maga? These forms of fighting have certain things in common, but each practice has its own unique philosophy, as well as a physical and mental approach. And yet, all too often, students and prospective students never get to explore firsthand and benefit from the range of opportunities in the martial arts.
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Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 0
- Assessments Self